Pineal Gland

The Pineal Gland (Third Eye) is a small, pine-shaped endocrine gland in the center of the vertebrate brain, tucked in a groove between the two hemispheres. The Pineal gland produces melatonin, a hormone that affects the modulation of your wake/sleep patterns & seasonal functions in the body. Melatonin has various functions in the central nervous system. The brain and spinal cord make up the central nervous system in our body. The pituitary gland & pineal gland control our endocrine system. The endocrine system is the collection of glands that produce hormones that regulate metabolism, growth and development, tissue function, sexual function, reproduction, sleep, and mood, among other things. 

How to Decalcify your Pineal Gland

No fluoride

Drink alkaline water

Eat turmeric & raw cacao

Eat calcium rich foods

Eat superfoods containing chlorophyll


Sun Gaze

Eat less meat & processed foods

Exercise regularity

Eat organic fruit & veggies

No sugar, alcohol, smoking, caffeine